How to manage hair breakage
Hair loss can occur for a variety of reasons, including hair products, diet, and stress. Home remedies can help. People can experience hair breakage affecting all types of hair, from long to coarse hair. It can make the hair look messy or unhealthy on the ends or on the top or crown of the head. In most cases, hair loss is temporary and people can repair their hair and restore its strength using products and home remedies. We should focus on its causes.
What causes Hair Breakage?
1. Hair dyes and unique products
The products people use to dye, perm, and relax their hair contain chemicals that can weaken the hair and make it more brittle. Even some shampoos can make hair brittle, brittle, or frizzy.
The acidity or pH of a shampoo can cause breakage. Some shampoos are alkaline or alkaline, which can give your hair a negative charge. This creates more friction between the hair strands, which can lead to hair breakage.
Avoiding harsh hair chemicals and choosing a neutral pH shampoo can improve hair health. Use Bioblas Collagen Keratin Shampoo helps to make hair healthy and strong. It reduces hair breakage. Collagen and Keratin are two very special actives to thicken and nourish very thin hair. They increase the resistance of the hair and provide a shiny appearance with a fuller and stronger hair all day long.
2. Over brushing
Excessive brushing can also cause breakage. Maybe people don’t need to style their hair as often as they think. Brushing your hair should be done to a limit and with a wide comb. If you use a bamboo brush than this also helps to regulate blood circulation.
3. Heating tools and products
Frequent exposure to heat can damage the hair shaft and cause the hair to lose moisture, leading to brittle and dry hair. Over time, the following heat treatments can damage your hair.
- Hair dryer
- Rectifier
- Hair iron
Hot and humid weather also dries out hair, increasing the risk of breakage. In many cases, people can avoid and prevent future hair loss by reducing heat treatment.
4. Towel drying
Rubbing damp hair with a towel can damage it, make it more frizzy, and break it. Wet hair is easier to break than dry hair. Instead of rubbing your hair, wrap it in a towel to soak up the moisture or let it dry naturally.
5. Tight hair do
If you often tie your hair back in a tight hairstyle or use an elastic band to tie your hair back, it can lead to hair breakage. It can pull or tear. Regularly doing tight hairstyles such as buns, pigtails, and braids can lead to hair loss called traction alopecia.
This is temporary hair loss, but when the hair grows back, it becomes permanent hair loss. Bungee ties can also shrink hair and increase the risk of breakage. People are switching to hair ties with covers and wearing their hair in a variety of loose styles to reduce the pressure on their hair.
6. Diet
Nutrition plays an important role in promoting healthy hair. Lack of certain nutrients can make hair weak, dry, dull and brittle. Severe nutritional deficiencies can also lead to hair loss.
Eggs and fish contain biotin, which is essential for healthy hair growth, and brazil nuts contain selenium, which strengthens hair.
Conclusion
By reducing or preventing the causes of hair damage and by taking proper care of your hair, you can keep your hair strong and healthy. If you notice excessive or unusual hair loss, you should see your doctor as it may indicate an underlying health condition.